Wednesday's Mindful Minute

Episode 18 of the The Mental Health Podcast podcast, hosted by Ontario Shores Communications, titled "Wednesday's Mindful Minute" was published on July 24, 2024 and runs 2 minutes.

July 24, 2024 ·2m · The Mental Health Podcast

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Summary

Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way. This episode; Dr. Laruen Flavelle has a quick method to reduce tension right now.

Episode Description

Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way.

This episode; Dr. Laruen Flavelle has a quick method to reduce tension right now.

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