Week 1 | Ben Milston - Expanding Your Identity + Bridging Gaps In Your Transformation

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Ben Milston, and this conversation is going to support you if you’ve ever felt like you know what to do… but you’re not fully becoming the version of you who actually lives it. Ben is a transformational coach who specializes in identity work—helping you shift how you see yourself so that real, lasting change becomes inevitable. This conversation is all about expanding your identity and bridging the gaps between where you are now and the empowered version of you that you’re becoming. Ben breaks down the three key gaps that keep people stuck — and how to close them so you can move into alignment with your next level. Because the truth is, transformation doesn’t come from just learning more… it comes from becoming someone new. ------- 🎁 Ben’s Free Gift → 7-Day Course: Recondition Yourself (Value $59) A powerful identity-based course designed to help you start rewiring how you think, act, and show up—so you can align with the version of you you’re meant to become. DM Ben on Facebook or Instagram and tell him you listened to this episode to receive free access to Ben’s 7-day band new course! 🎉 Insider Circle Giveaway - 1 winner will receive a 90-minute breakthrough session with Ben — a deep, personalized session to help you collapse the gap between where you are and where you’re meant to be.   Find Ben Instagram: https://www.instagram.com/ben.milston/ Facebook: https://www.facebook.com/bmilston/ Website & Links: https://linktr.ee/ben.milston.coaching_all.links -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website