Week #1 Post Birth

In this episode we dive into time warps, the ups, the downs and all the fun things for week #1 post birth! Resource Library Coming Soon! Soon to be added content mentioned in this episode: hormonal changes over first month graphic clock diagram/exercise for time awareness pre-birth and post-birth also be on the lookout for the episode on Birth Stories that we mentioned to be released in the upcoming weeks. Be sure to subscribe to be alerted when it goes LIVE. To get updates when we add things to our resource library you can join our list here: www.justthis.site We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at www.justthis.site. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉 Looking for more? Head over to www.justthis.site where you’ll find additional resources, ways to join the conversation and more goodies.