Week 199: What stays? - Midnight Wisdom

Q: How long is this episode of Midnight Wisdom?

This episode is 38 minutes long.

Q: When was this Midnight Wisdom episode published?

This episode was published on August 14, 2022.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

22:38 14.08.2022 I was happy about the 12th of August. I thought I like days that show a clear progression since my birthday (12th of June). I’m focusing on keeping perspective. On not losing myself to the constant and fast movement around me. Taking a step back from it all in my own way and reassessing, healing and moving on from things I have been holding on to for so long, thinking that I can fix those things by holding on to more. I am grateful that I am allowed to share my voice with you, you are what keeps it alive. I am fasted. I have done a hot yoga session today (1.5h), I took a 45 minute walk. How are we basing our decisions on what stays or not? I’m glad this recording stayed.

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