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EPISODE · Nov 30, 2011 · 30 MIN

Week 2

from Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. · host Various Artists

This is week 2 and starts with a 5 minute warmup walk before 6 sets of 90 second jogs and 2 minutes walks and ends with a 5 minute cool walk.

Episode metadata supplied by the publisher feed · Published Nov 30, 2011

What this episode covers

This is week 2 and starts with a 5 minute warmup walk before 6 sets of 90 second jogs and 2 minutes walks and ends with a 5 minute cool walk.

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Week 2

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Frequently Asked Questions

How long is this episode of Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.?

This episode is 30 minutes long.

When was this Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. episode published?

This episode was published on November 30, 2011.

What is this episode about?

This is week 2 and starts with a 5 minute warmup walk before 6 sets of 90 second jogs and 2 minutes walks and ends with a 5 minute cool walk.

Can I download this Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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