Week #2 Strength cycle, resetting PR’s, and class expansion

from The MNC Mindset · host Greg Crook

In this episode we review last weeks programming and what's in store ahead. Sharon discusses her decision to reset her strength PR’s, and we end with details and limitations around expanding class sizes. Enjoy!

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This episode is 32 minutes long.

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This episode was published on July 12, 2020.

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