Week #2 Strength cycle, resetting PR’s, and class expansion

An episode of the The MNC Mindset podcast, hosted by Greg Crook, titled "Week #2 Strength cycle, resetting PR’s, and class expansion " was published on July 12, 2020 and runs 32 minutes.

July 12, 2020 ·32m · The MNC Mindset

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Summary

In this episode we review last weeks programming and what's in store ahead. Sharon discusses her decision to reset her strength PR’s, and we end with details and limitations around expanding class sizes. Enjoy!

Episode Description

In this episode we review last weeks programming and what's in store ahead. Sharon discusses her decision to reset her strength PR’s, and we end with details and limitations around expanding class sizes. Enjoy!

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