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EPISODE · Feb 21, 2008 · 2 MIN

Week 3: Core Training

from Runners World: Half-marathon Challenge

Kate incorporates core training into her daily life as she prepares for the half marathon.

Episode metadata supplied by the publisher feed · Published Feb 21, 2008

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Week 3: Core Training

0:00 2:38

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This episode was published on February 21, 2008.

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