Week 3- IF and Keto foundations program

from Written On Your Face · host Tina Powers

Happy New Year everyone! It's officially spring and I am here for it. It's Aries season and my motivation is turned up to 11. I've been spring cleaning, planting a garden, and GETTING SHIT DONE. In that order This episode I'm talking about willpower and listening to your inner guidance. Then I'm adding a few more delicious foods to your menu as well as increasing your fasting time. Book an appointment with me online here Leave me a comment or a voicemail and let me know how you're feeling after week 2!

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

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Week 3- IF and Keto foundations program

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