EPISODE · Feb 6, 2024 · 11 MIN
Week 3 Marathon Training: Recovery and Relaxation in Costa Rica and Key West
from Coffee and Crystals · host Kadie Chronister
Join me for Week 3 of my marathon training journey, where I embarked on a rejuvenating retreat in Costa Rica and celebrated my friend's wedding in Key West. This week was all about recovery and relaxation as I prepared for the challenges of the upcoming training phase. From serene landscapes to joyful celebrations, I share insights into balancing training with life's special moments. Don't forget, you can support my run by donating through the link provided below! Tune in for inspiration and motivation as we gear up for the back half of the training journey. LA Marathon Subscribe to my YouTube channel and podcast for more updates and insights on my marathon training adventures! 🏃♂️🌴🎉
What this episode covers
Join me for Week 3 of my marathon training journey, where I embarked on a rejuvenating retreat in Costa Rica and celebrated my friend's wedding in Key West. This week was all about recovery and relaxation as I prepared for the challenges of the upcoming training phase. From serene landscapes to joyful celebrations, I share insights into balancing training with life's special moments. Don't forget, you can support my run by donating through the link provided below! Tune in for inspiration and motivation as we gear up for the back half of the training journey. LA Marathon Subscribe to my YouTube channel and podcast for more updates and insights on my marathon training adventures! 🏃♂️🌴🎉
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Week 3 Marathon Training: Recovery and Relaxation in Costa Rica and Key West
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