EPISODE · Dec 18, 2011 · 36 MIN
Week 6
from Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. · host Various Artists
This is week 6. Each day has a different routine and starts and ends with a 5 min. walk. Day 1 has a 5 min. jog, 3 min. walk, 8 min. jog, 5 min. walk, and 5 min. jog. Day 2 has a 10 min. jog, 3 min. walk, and 10 min. jog. Day 3 has a 25 min. jog.
Embed this episode
NOW PLAYING
Week 6
0:00
36:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.?
This episode is 36 minutes long.
When was this Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. episode published?
This episode was published on December 18, 2011.
Can I download this Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!