EPISODE · Mar 8, 2025 · 11 MIN
Week 9 / 12
from Man's Search for Muscle · host The Buffer
Week 9 update with my new calorie cap for the 2025 BFFM new years challenge... shifting the strategy
What this episode covers
Week 9 update with my new calorie cap for the 2025 BFFM new years challenge... shifting the strategy
NOW PLAYING
Week 9 / 12
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m