EPISODE · Dec 18, 2011 · 41 MIN
Week 9
from Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program. · host Various Artists
This is week 9 and starts with a 5 minute warmup walk before a 30 minute jog and ends with a 5 minute cool walk.
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Week 9
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This episode was published on December 18, 2011.
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