EPISODE · Apr 1, 2025 · 49 MIN
Week in Review - Race Results, Workouts of the Week, and Training Tips
from DB Performance Running Podcast · host Dylan Belles
Week of March 24th - In today's episode, I dive into a week of race highlights race distances ranging from 5k to Half Marathon. I also break down a couple of effective workouts of the week and share training insights based on patterns I’m seeing in my athletes' progress. Plus, I offer practical tips based on this week's learnings.
What this episode covers
Week of March 24th - In today's episode, I dive into a week of race highlights race distances ranging from 5k to Half Marathon. I also break down a couple of effective workouts of the week and share training insights based on patterns I’m seeing in my athletes' progress. Plus, I offer practical tips based on this week's learnings.
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Week in Review - Race Results, Workouts of the Week, and Training Tips
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