Week of Kona: Fun on Ali'i with Running Cadence Tips and More Featuring the Polar V800's Foot Pod

We hang out at sunset along Ali'i Drive to give you a glimpse of an iconic stretch of Ali'i drive while talking about running and tools to enhance your training/racing. Featured is the Polar V800 Training Companion's foot pod, which is an optional accessory with the new multisport GPS device. On this show you'll learn: How developing an ideal run cadence can help your efficiency, technique and more Is there an optimal run cadence? Why is a foot pod important for more than just cadence (hint: treadmill runners can benefit greatly!) Plus: some FUN surprises along the way!