Week28.别睡了，起来运动！三伏天和腹肌更配哦（上）

Ladies and gentlemen，掌声有请WD首位男嘉宾——Mr.LCL！(请允许凯莉姐咳嗽两声，身体还未恢复，本次录制发声较少，会出现在一些“关键”point,还请谅解。)言归正传，本次录制分为两个Part。Part1，健身；Part2,语言学习。本期播出健身的部分。我们的帅气男嘉宾LCL，是一名专业的Crossfit选手。美丽的Aki，坚持打卡健身也有快两年了。儒雅的崔叔，也健身过一段时间。胡吃海喝的凯莉姐，嗯…目前还是坚决不运动不健身的状态。So,听电台的各位，跟健身过什么邂逅呢？是装备党？自拍党？恋爱党？还是专业党？本期，LCL和Aki将会给大家普及一些科学的基础的健身知识。比如：如何减脂增肌；如何正确饮食；如何克服无聊；如何优化健身与恋爱之间的平衡点等等等。如果大家对我们的男嘉宾感兴趣，可以关注他的喜马拉雅：TheRealLCL,收听他的电台哦。如果你喜欢我们的节目，可以关注/订阅/留言/评论，可以加入喜马拉雅圈子发帖，还可以加添加WD小助手：wdradio001，说明“哪个平台+哪期节目”进入我们的粉丝群WD F7。BGM:boy pablo - wtfJRL - No Way

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Week28.别睡了，起来运动！三伏天和腹肌更配哦（上）

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