Weekends Ruin My Diet
from Total Body Training Hosted by Jean Carlos
Most people tend to struggle with their diet and workouts during the weekend. Today we are going to discuss why people fall off the wagons during the weekend. There are two really big points to consider why the weekends ruin my fitness goals. And In this podcast I talk about them! FInd out by listening to the podcast right now !
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Frequently asked questions
How long is this episode of Total Body Training?
This episode is 10 minutes long.
When was this Total Body Training episode published?
This episode was published on July 16, 2018.
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