Weekly Digest: The Death of Gel Nails & Chinese Medicines Thing With Cold Feet

This week on the Weekly Digest, we’re diving into the wellness habits quietly taking over the algorithm, from Chinese medicine practices like keeping your stomach covered and feet warm, to the surprisingly controversial new trend: girls ditching their nail appointments.We unpack the little rituals people swear by for better energy, digestion and slowing down… plus why “less done” might be the new wellness flex.Sign up for the weekly digest to your inbox here:https://www.forhealthssake.com.au/https://www.instagram.com/forhealths_sakepodcast/For the recipe in the episode: Watch here