Weekly Practice: Listen (in)

Calm Point is a soft landing delivered weekly to your inbox. All Calm Point meditations are available on Calm Point Podcast on Spotify. A courageous invitation to slow down and listen in. 10-minute guided meditation. 10-minute slow meditation practice with silence and gentle prompts. If you listen carefully you can hear the sound of a winter’s rain in the background This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit calmpoint.substack.com