Weekly Practice: Spaciousness

from Calm Point Podcast · host Calm Point

Calm Point is a soft landing for busy minds that need a break- delivered weekly to your inbox. All Calm Point meditations are available on Calm Point Podcast on Spotify. 10-minute spaciousness meditation. This meditation helps you release tension and stress creating spaciousness within. The meditation ends with a prompting question to listen to the whispers of your heart This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit calmpoint.substack.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2022

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Weekly Practice: Spaciousness

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This episode was published on December 22, 2022.

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