Weekly Practice: Toward

from Calm Point Podcast · host Calm Point

Calm Point is a soft landing delivered weekly to your inbox. All Calm Point meditations are available on Calm Point Podcast on Spotify. 10-minute meditation to smile towards your capacity to care for yourself. This practice includes mindfulness of body sensations and gentle guidance. Great for taking loving action toward your well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit calmpoint.substack.com

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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Weekly Practice: Toward

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This episode was published on January 25, 2023.

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