Weekly reflections: breaking your natural negativity bias

from ENDURES with Suzanne Rath · host Suzanne Rath

A weekly reflection framework- reflect on each of these 7 areas. Calendar- what did I have on?Clients- who did I see? Creation- what art did I consume or create? Chat- what conversations did I have? Community- who did I connect with? Content- what content did I create or consume? Circumstances- what else happened? And don’t forget to sprinkle some joy! Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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Weekly reflections: breaking your natural negativity bias

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