Weekly Training: The Power Of Breathwork

What this episode covers

We are all dealing with so much right now that we could all use a little more calm and grounding in our days. In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and anxiety. There’s a lot of good information about breathwork so make sure to listen all the way though. I’ve also created a breathwork course, Room To Breathe, that I’d love you to check out. Use the link below or go to my Instagram @mantalks and click the link in my bio. https://bit.ly/breathe-now See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of ManTalks Podcast?

This episode is 16 minutes long.

When was this ManTalks Podcast episode published?

This episode was published on May 7, 2020.

What is this episode about?

We are all dealing with so much right now that we could all use a little more calm and grounding in our days. In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and...

Can I download this ManTalks Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.