為何更年期少吃多動還是胖？如何改善更年期暴肥，才能避免３高疾病上身? Ft.國泰醫院新陳代謝科主治醫師黃莉棋

from e聊健康Talk · host 常春月刊

國內更年期婦女肥胖比率高達8成，還有研究發現，女性停經之後，體重就會逐漸增加，平均3年內會增加2.25公斤。的確，身邊很多女性在年輕時或30多歲生完小孩，都能很輕易的瘦下來，但是，為什麼從停經或是更年期開始，即便吃得再少，也很難瘦下來呢？

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

Embed this episode

Attribution link and audio player

Ready to play

為何更年期少吃多動還是胖？如何改善更年期暴肥，才能避免３高疾病上身? Ft.國泰醫院新陳代謝科主治醫師黃莉棋

0:00 13:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

No similar episodes found.

No similar podcasts found.

This episode is 13 minutes long.

This episode was published on April 4, 2024.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!