为了追求美好身材,不吃主食的”健康生活“真的健康吗?听听科学家怎么说! episode artwork

EPISODE · Apr 27, 2024 · 4 MIN

为了追求美好身材,不吃主食的”健康生活“真的健康吗?听听科学家怎么说!

from 梅有想法

夏天来了, 很多人为了保持健康苗条的身材,又开始节食,每天不吃主食,只简单吃一些水果蔬菜。但是这样做对健康真的好吗?

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为了追求美好身材,不吃主食的”健康生活“真的健康吗?听听科学家怎么说!

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