EPISODE · Apr 8, 2024 · 1 MIN
【維生素K改善骨鬆】
from 健康營養師＃抗癌防癌美味吃 · host 癌症關懷基金會
乳癌癌友常因藥物導致骨鬆，更年期的朋友也要注意，每天至少一份「深綠色蔬菜」幫你補充維生素K。 維生素K含量豐富的蔬菜，包括：綠花椰菜、甘藍菜、蘆筍、羽衣甘藍等等… #簡鈺樺 #骨質疏鬆#維生素K -- Hosting provided by SoundOn
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