EPISODE · Jul 9, 2026 · 2 MIN
為什麼你明明想通了，卻還是會一直內耗？
from 最好的知己 · host 杏仁
你是不是也常常覺得自己「明明想通了」，過幾天卻又因為小事掉回內耗的深淵，開始懷疑自己沒有成長？其實，成長從不是直線向上，而是像爬「旋轉樓梯」，每一圈看似回到原點，但你早已站在更高的地方。別再用「不會內耗」來苛求自己，只要有這 4 個跡象，代表你正在變好！✨ 你常內耗嗎？都是怎麼走出來的？歡迎在下方留言分享！★最好的知己 IG★文字版在這邊 Powered by Firstory Hosting
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為什麼你明明想通了，卻還是會一直內耗？
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