📖為什麼我們總被快樂綁架?《瑜伽經》2.7精解 episode artwork

EPISODE · Jun 7, 2025 · 8 MIN

📖為什麼我們總被快樂綁架?《瑜伽經》2.7精解

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada|一個瑜珈的修習者和療法師

當我們經歷快樂(如美食、讚美),心智會自動產生「想重複體驗」的渴望,這種渴望像種子般潛伏,形成「執著」的業力(Samskara)。「執著(Raga)源自對快樂經驗的依附。」提醒:瑜伽哲學不是否定快樂,而是看透「快樂綁架心智」的機制。

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📖為什麼我們總被快樂綁架?《瑜伽經》2.7精解

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