EPISODE · Jul 22, 2025 · 10 MIN
📖為什麼總被痛苦纏身？瑜伽經2.17 解開三苦秘密！
from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師
Namaste dear yogis: 我是Dada，今天帶yogi探討《瑜伽經》2.17：「痛苦的根源是觀者與被觀之物的聯結」！為什麼我們總被痛苦纏身？這集揭開三苦的秘密，教你如何解開與外在世界的執著，從工作壓力到社群媒體比較都能輕鬆應對！內含5分鐘內觀冥想和樹式練習，幫你找回內心平靜。🧘♀️🌟 喜歡瑜伽智慧？快訂閱並開啟小鈴鐺，別錯過Dada說瑜伽的每一集！📌 留言告訴我：你最近被什麼痛苦困擾？試試練習，分享你的心得！OM OM OM
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📖為什麼總被痛苦纏身？瑜伽經2.17 解開三苦秘密！
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This episode was published on July 22, 2025.
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