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为什么建议你饭后要走5分钟？ episode artwork

EPISODE · Jun 1, 2024 · 1 MIN

为什么建议你饭后要走5分钟？

from 天方烨谈

调整进食顺序，先吃菜再吃肉，饭后动一动走5分钟，就能更健康？

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为什么建议你饭后要走5分钟？

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