Skip to content
PodParley
为什么你总睡不着？深入了解失眠真相，有些人失眠不是睡不着那么简单。解决深层问题，睡眠其实很简单 episode artwork

EPISODE · Sep 30, 2025 · 34 MIN

为什么你总睡不着？深入了解失眠真相，有些人失眠不是睡不着那么简单。解决深层问题，睡眠其实很简单

from 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） · host 小凸

除了像是倒时差等生理主导的原因外，有许多失眠其实都有着更深层次的心理原因。当你发现和解决了那个深层的睡眠不顺的原因，睡眠问题自然就会迎刃而解。这期让我们一起探索失眠背后的真相。

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

Embed this episode

Ready to play

为什么你总睡不着？深入了解失眠真相，有些人失眠不是睡不着那么简单。解决深层问题，睡眠其实很简单

0:00 34:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

SGP Radio SGP Radio Featuring exclusive content! SGP Radio: A nonstop 24/7 broadcast and podcast radio station by Gerald Roberts. For bookings, guest spots, interviews and all other SGP Radio inquiries contact Gerald Roberts by emailing [email protected]. All content on SGP Radio ancillary and primary platforms are the original works of those associated with SGP Radio or third party content that SGP Radio has written consent to reproduce and redistribute. Advertising Disclaimer: Ads on our platforms don't inherently reflect the views of our company, affiliates or those associated with us. SGP Radio Hotline: 718-952-8034 or 917-283-8956 on WhatsApp

Frequently Asked Questions

How long is this episode of 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版）?

This episode is 34 minutes long.

When was this 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） episode published?

This episode was published on September 30, 2025.

Can I download this 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!