EPISODE · Jan 1, 2026 · 5 MIN
为什么偏偏是新年？目标背后的心理学秘密
from 啊！原来是这样 · host 96.3好FM
每到一月一号，很多人都会突然想「重新开始」。这股动力从哪里来？为什么新年特别容易让人设立目标？这一集从心理学角度出发，解析新年目标的动机来源，也提醒常见的目标陷阱，教你如何用更科学的方法设定目标，提高真正做到的可能性。 受访者: 新加坡心理辅导中心资深心理辅导员督导 李海宁博士 主持人：邓薪萤 Aurora 反馈电邮：[email protected] omnystudio.com/listener for privacy information.
Embed this episode
NOW PLAYING
为什么偏偏是新年？目标背后的心理学秘密
0:00
5:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 啊！原来是这样?
This episode is 5 minutes long.
When was this 啊！原来是这样 episode published?
This episode was published on January 1, 2026.
Can I download this 啊！原来是这样 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!