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为什么失眠好了，还会复发？因为你没做这件事儿（催眠音乐静心冥想入眠） episode artwork

EPISODE · Jul 19, 2019 · 6 MIN

为什么失眠好了，还会复发？因为你没做这件事儿（催眠音乐静心冥想入眠）

from 5分钟治愈失眠【睡前催眠】

睡不好，学观息。观息5分钟=熟睡1小时。公众号：重塑心灵心理康复中心新浪微博：心理师李宏夫

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为什么失眠好了，还会复发？因为你没做这件事儿（催眠音乐静心冥想入眠）

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