EPISODE · Feb 18, 2026 · 13 MIN
为什么要以安般念入禅而不是观腹部
from 法域之音 - 佛法与人生 · host Dhamma Earth
💬请问尊者，为什么我们要以安般念作为禅修业处而不是通过观腹部的起落运动或其他身体四大的动态？该如何知道自己已经入禅了？在观呼吸时会感觉头部很紧怎么办？欢迎恭听吉祥尊者的讲解。☸️
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为什么要以安般念入禅而不是观腹部
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