EPISODE · Feb 6, 2026 · 31 MIN
維維安心療： 腦袋跟內心打架怎麼辦？維維安的心靈解碼：看懂那些「不一致」的矛盾，讓身心合而為一
from 冠冠陪你安心聊 · host 冠冠
你是否因為天性太善良，總是無意識地把別人的課題全攬在自己身上？或因太過貼心或害怕衝突，陷入「明明不想做卻說好」的糾結。 安心連線再現！維維安來聊聊「內外一致性」。 當「感受、想法與行為」打架，邀請你一起從自我覺察出發，練習用抽離視角釐清界線，把責任歸還他人。在理解與諒解中，整合出一個內外一致的自己。 --- ＊ 歡迎訂閱「冠冠陪你安心聊」電子報，不錯過每一次深度安心的對話： https://tinyurl.com/kuanpod Powered by Firstory Hosting
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維維安心療： 腦袋跟內心打架怎麼辦？維維安的心靈解碼：看懂那些「不一致」的矛盾，讓身心合而為一
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