為以色列伊朗祈禱-Unraveling the Self: Mindfulness & Wisdom from the Diamond Sutra

Season 5, Episode 79 Unraveling the Self: Mindfulness & Wisdom from the Diamond Sutra ⁣ “If someone says the Buddha speaks of self, person, being, or lifespan—do they truly understand his teaching?” ⁣ When stress rises, the voice of “I” often grows louder. ⁣ In this episode, we turn to the Diamond Sutra to explore how releasing the grip on identity can bring us peace. Let your heart become like crystal—clear, open, and unshattered. ⁣ 📿 What we reflect on: – How “self-view” fuels anxiety – How mindfulness softens our clinging – How to transform ancient teachings into daily relief ⁣ 🧘‍♀️ Listen via link in bio 🎧 Available on Spotify / Apple / Google Podcasts https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting