EPISODE · Sep 6, 2021 · 10 MIN
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from The 6xties Zone · host Jacquelyn Smith
On episode 4, I was talking about how much weight I gain due to menopause, therefore, I want to share with you some information I learned on, how long does menopause weight gain last, what is the best diet for losing weight during menopause and most importantly, how to boost my metabolism during menopause?
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