Weight Fluctuation & What the Scale Isn't Telling You | with Lacy Healey

from The 1% Better Method · host Austin Bagshaw

Today’s guest is Lacy Healey. Lacy is a science-based coach who runs her own 6 figure online coaching business. Lacy is a former endurance athlete, specializing in pushing her body to the limit. (marathons, ironman, etc) Our topics today include: why our weight fluctuates, how to view the scale and factors that the scale isn't telling you. Bring a notebook because the value in this episode is through the roof! Connect with LacyInstagram - https://www.instagram.com/mycoachlacy/Coaching Application - lacyhealey.typeform.com/to/jjHYf1Connect with Austin Instagram - https://www.instagram.com/austinbagshaw/Free Email List - https://mailchi.mp/19ad49b4d8d0/weeklyemailCoaching Application - austinbagshaw.typeform.com/to/iIrrwkSupport the show

Episode metadata supplied by the publisher feed · Published Jul 23, 2020

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Weight Fluctuation & What the Scale Isn't Telling You | with Lacy Healey

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