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EPISODE · Jan 26, 2026 · 6 MIN

Weight, Health, Wellness & Yoga

from Nava’s Zen Holistic Wellness · host Ms. Nava

Raw & unedited conversation. How weight impacts health and wellness. Yoga is a natural remedy, yet overlooked. The preference seems to be swallowing medicines and supplements. It’s time to rethink health and wellness - healthy living, naturally. #healthandwellness #naturalremedy #healthyliving

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Weight, Health, Wellness & Yoga

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This episode was published on January 26, 2026.

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