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Jun 29, 2021 13 min

Weight Loss and Weight Gain

from Wellness Shot Hosted by Marie

Today’s episode is all about how to lose and gain weight the healthy way! We discuss popular diets and nutrition tips. My sources for today include www.myplate.gov and www.eatright.org

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Weight Loss and Weight Gain

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This episode is 13 minutes long.

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This episode was published on June 29, 2021.

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