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Weight loss- are you being realistic? episode artwork

EPISODE · Apr 29, 2024 · 15 MIN

Weight loss- are you being realistic?

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Want to be coached by us? We are now accepting new clients. DM us on our Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more information.In this episode, we discuss the importance of being realistic about goals, timeframes, and expectations when it comes to fitness and weight loss. We stress the importance of consistency, patience, and self-awareness in achieving long-term success. We also address the individuality of each person's journey and the need to focus on your own progress rather than comparing yourself to others.

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Weight loss- are you being realistic?

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Frequently Asked Questions

How long is this episode of Fit Female Project?

This episode is 15 minutes long.

When was this Fit Female Project episode published?

This episode was published on April 29, 2024.

What is this episode about?

Want to be coached by us? We are now accepting new clients. DM us on our Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more information.In this episode, we discuss the importance of being realistic about goals,...

Can I download this Fit Female Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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