Weight Loss? Light Flex, But Ok

Weight loss is a goal of many and obesity impacts…

An episode of the The Black Health Academy podcast, hosted by Health, Fitness and Nutrition, titled "Weight Loss? Light Flex, But Ok" was published on April 27, 2022 and runs 61 minutes.

April 27, 2022 ·61m · The Black Health Academy

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Summary

Weight loss is a goal of many and obesity impacts black communities more than most. During this episode Jaye and Lys share what they believe to be the biggest barrier to weight loss for so many people. www.theblackhealthacademy.com

Episode Description

Weight loss is a goal of many and obesity impacts black communities more than most. During this episode Jaye and Lys share what they believe to be the biggest barrier to weight loss for so many people. www.theblackhealthacademy.com

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