Weight Loss Mini Class

During this episode, I discuss the following regarding weight loss: 1. Common myths about weight loss. 2. The functional medicine perspective surrounding weight loss 3. Practical tips to get started with your journey 4. conclusion links: -amber dim night light: https://www.amazon.com/vdp/03eaa386e1f046a5b8ad2814405b8a14?tag=abbyborkowski-20&linkCode=ssc&ref_=cm_sw_r_cp_ud_aipsfvideo_B94ZSDH2E8DXSCVQ1DWX -blue light blocker: https://www.amazon.com/vdp/0a1632b885484c3882e1394f731bf122?tag=abbyborkowski-20&linkCode=ssc&ref_=cm_sw_r_cp_ud_aipsfvideo_B94ZSDH2E8DXSCVQ1DWX_1 -Amazon storefront for better sleep: https://www.amazon.com/shop/abbles.eats/list/L0XR2LH84UNG?ref_=cm_sw_r_cp_ud_aipsflist_B94ZSDH2E8DXSCVQ1DWX_2