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Aug 6, 2020 11 min

Weight Loss Plateaus

from Critical Nutrition Hosted by Jaebien Rosario

Ever tried to lose weight, drop a few pounds, but can't seem to lose anymore. You think you're in a caloric deficit but weight loss seems impossible. This podcast is for you, most likely you're experiencing a weight loss plateau. I go over what it is, why it is happening, and what you can do about it,

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Weight Loss Plateaus

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How long is this episode of Critical Nutrition?

This episode is 11 minutes long.

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This episode was published on August 6, 2020.

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