EPISODE · Jan 10, 2024 · 22 MIN
Weight loss questions for January 2024
from The Nag Personal Trainer · host The nag personal trainer
In this episode I answer questions that my clients have asked me from does eating more make you more hungry, how to curve a sweet tooth while doing dry January and do you need a strict meal plan to lose weight? I hope you find this helpful today and any questions can be sent to [email protected] or DM @thenagpersonaltrainer on my socials
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Weight loss questions for January 2024
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