EPISODE · Aug 13, 2024 · 10 MIN

Weight Loss - Scale Mindset

from The Reset Method - Keeping Nutrition Simple · host Gav & Leigh

Today I talk about the scales and how my client Patrick dropped over 11lbs in 4 weeks, but on his scale readings, he had up and down weigh ins in the progress.

Episode metadata supplied by the publisher feed · Published Aug 13, 2024

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Weight Loss - Scale Mindset

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