Skip to content
Weight loss, setting goals, making progress, and so much more! episode artwork

Feb 17, 2020 17 min

Weight loss, setting goals, making progress, and so much more!

from Bent On Better Hosted by Bent On Better

Matt April, Nick, and Alysha coming to you from Bent On Better, in West Chester - Near Malvern, Downingtown, Berwyn, and Glen Mills. In this episode, we talk about weight loss, goal setting, defining progress, and so much more with your fitness and health. *Bent On Better is a small group personal training gym in West Chester, PA (near Malvern and also near Downingtown) where we help adults lose weight, get more energy, get stronger, get happier, and improve their health.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Weight loss, setting goals, making progress, and so much more!

0:00 17:07

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Bent On Better?

This episode is 17 minutes long.

When was this Bent On Better episode published?

This episode was published on February 17, 2020.

Can I download this Bent On Better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.