Weight Loss, Shame, and GLP-1s: Let's Talk About It

If you've ever found yourself wondering why the things that used to work for weight loss suddenly don't seem to make a difference, you're not alone. In this episode, we sit down with Dr. Lindsay Maggio, a board-certified OB/GYN specializing in obesity and metabolic health, to unpack what really happens to women's bodies during midlife.We discuss the hormonal and metabolic changes that can contribute to weight gain, why the "eat less, move more" advice often falls short, and how medications like GLP-1s are changing the conversation around weight management. Most importantly, we explore how women can approach these changes with more understanding and less self-blame.Whether you're curious about GLP-1 medications, frustrated by changes in your body, or simply looking for evidence-based information about weight and health in midlife, this episode offers a thoughtful and compassionate perspective.For more information:https://www.lindsaymaggiomd.com/https://www.instagram.com/lindsay_maggio_md/