Weight Loss Tips From A Slimmer You Author LA Justice

On today's show Dr Fitness and the Fat Guy had on our good friend LA Justice, author A Slimmer You come on for some weight loss tips to help you get through the holidays. She says Fat Season is coming and you have to have a plan to get through it at the same weight as you entered. To learn more about LA and check out all her books please go to her website www.smartbooksusa.comFor more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Episode metadata supplied by the publisher feed · Published Nov 9, 2009

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Weight Loss Tips From A Slimmer You Author LA Justice

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