Weight Loss Tips From Biggest Loser Fitness Trainer Bob Harper

On today’s show Dr Fitness and the Fat Guy had on one of the fitness trainers from the Biggest Loser TV show, Bob Harper. Bob has a new exercise dvd series called My Trainer Bob Inside Out Method, a raw workout with real results. This 4 part exercise dvd series features 1-Pure Burn Super Strength; 2-Body Rev Cardio Conditioning 3-Yoga for the Warriors and 4-Bob's Work Out. Bob also told the hilarious story about how he got chosen to work on the hit TV show. He also gave us a behind the scenes look at what it's like to go through a Biggest Loser workout. He also shared an important lesson he has learned from working with the contestants. Be sure to check out Bob's fitness dvd at his website www.mytrainerbobdvd.com or www.mytrainerbob.com   For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook