Weight Loss Tips From Trek Desk's Steve Bordley

On today’s show Dr Fitness and the Fat Guy opened the show with Steve Bordley from Trek Desk. Trek Desk was recently named one of the best office luxury items from Forbes Magazine. Trek Desk is an easy way to get your 10,000 steps a day you need to stay in shape - you can do it in 3 hours without breaking a sweat. To learn how you can start using that old treadmill in the basement again check out www.trekdesk.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids